Jul. 10th, 2008

kiwifruitbat: (can o' kick ass)
kiwifruitbat: (fitness)
Upped the ante a little today - still only doing one circuit, but 10 reps (17 in the case of the step-ups). Press ups are going to be my bugbear if I'm not careful, good thing that they are the first thing I do :) makes me do them if I want to do the circuit.

Still not quite ready for a second circuit. Something for Saturday perhaps. Not sure how on task I am yet either. I'll know in a fortnight.

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Alan

April 2017

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